Medication Free Treatment Options For Bipolar Disorder Symptoms And Symptoms of Anxiety Disorders
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My Journal. This is my personal diary,and part of my ongoing treatment for bipolar and anxiety disorder, I keep an introspective journal containing my thoughts, feelings, and account of events.
This is the month of February 2010 in my ongoing treatment journal. This month I am trying to cope with change.
My Journal 2010. Anew year has begun, and I am still managing my bipolar and anxiety disorders without medication.
Relaxation. Learn How Breathing Techniques, Visulization, and Progressive Muscle Relaxation Exercises Can Be Helpful In The Treatment of Bipolar Disorder And Anxiety Disorders.
Hypnosis Therapy. These are my favorite hypnosis vidoes from YouTube. Daily affirmations, Attracting love, building confidence, healthy eating, know you are beautiful, and success.
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This relaxation hypnosis video from YouTube really works!
This is my journal documenting my ongoing drug free treatment of bipolar and anxiety disorders 10/07 to 10/13 2009.
My Journal. This is an Account of My Ongoing Treatment for Bipolar and Anxiety 2009.
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October 2009. My Bipolar and Anxiety Treatment Diary. I Was Beginning to Feel the Strain of Working Without Pay.
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September 2009 Treatment Journal. This is an account of my struggles with bipolar and anxiety in september of 2009. This Month I Dealt With Some Depression Issues
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This is my journal documenting my ongoing drug free treatment of bipolar and anxiety disorders 10/20 2009
Bipolar Diaries September 10th through 16th This is a diary documenting my life while treating my bipolar disorder without medication.
Continue reading "Bipolar Diaries. The Stress of Moving, Day Two of My Treatment Plan"
This is a page from my journal. Treating bipolar and anxiety without meds November 2009 after Thanksgiving.
Continue reading "My Journal November 2009. Dealing With The Holidays"
This is day Ten of the bipolar and anxiety treatment plan. Today's focus is assertive communication training, and how effective communication skills can help in situations that trigger anxiety .
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This Is Day One Of The Bipolar And Anxiety Online Treatment Plan. Today's Focus IsBuilding A Support System, And Identifying Personal Needs.
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This is day two of the bipolar and anxiety treatment plan. Today's focus will be on identifying symptoms and triggers.
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Anxiety disorders. Signs and symptoms, and information on different types of anxiety
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Antidepressant Mania. This (video) page covers the topic of antidepressants and their harmful side effects including antidepressant induced bipolar mania.
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This page is about anger associated with bipolar disorder, and ways to cope without medication.
Continue reading "Anger And Bipolar Disorder. How To Control The Anger Associated With Mania. "
Learn about the aggressive communication style, and common behaviors of the people that use it. This information can be used in assertiveness training to help identify personal communication style.
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This is day eight of the bipolar and anxiety treatment plan. Todays focus will be on physical health, what to discuss with a doctor, and how diet , exercise, hygiene and appearance, impact mood.
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This Is The Conclusion of The Bipolar And Anxiety Treatment Plan. Todays Focus Is Continued Symptom Management, And Relapse Prevention.
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Thinking Habits. This Page Covers Healthy Thinking Habits Learned In Cognitive Therapy
Learn How Self Esteem Effects Bipolar And Anxiety Disorders, How To Identify Low Esteem And Esteem Boosting Techniques.
Psychiatric Drug Withdrawal. This (video) uncovers the truth about the highly addictive nature of the psychiatric drugs prescribed for bipolar, depression, and anxiety disorders.
Continue reading "Psychiatric Drug Withdrawal. Weaning yourself off of prescription medications. "
Treatment plan overview. This is a table of contents and description of my free online treatment plan for bipolar and anxiety disorders
This is my journal documenting my ongoing treatment of bipolar and anxiety disorders without drugs 9/25 to 9/30 2009
This is my journal documenting my ongoing treatment of bipolar and anxiety disorders without drugs 9/17 to 9/24 2009
My bipolar struggle. My personal struggle with bipolar disorder and psychosis
My anxiety struggle. This page is about my personal struggle with Generalized anxiety, PTSD (Post Traumatic Stress Syndrome) and OCD (Obsessive Compulsive Disorder)
Morning Affirmations. Begining your day with positive inspiration can help with bipolar and anxiety managment. This is a five minute video with messages like "I have abundant energy" "I am love"
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Learn how mind devlopement effects bipolar and anxiety disorders and how you can use mind development to help in drug free treatment of these disorders.
EFT has been documented as an effective treatment for bipolar disorder, anxiety, and many other physical and emotional problems. Some claim that it can cure anything. Learn EFT basics here for free!
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Learn about cognitive therapy and how it can be effectively used in the treatment of bipolar disorder, depression, anxiety, addiction, and panic attacks .
Cognitive exercise. This is a cognitive thinking skills exercise. This Cognitive therapy exercise can be useful in the treatment of bipolar symptoms and anxiety disorders.
On this page you will find my favorite YouTube bipolar videos . These videos cover Bipolar Disorder from many different points of view and treatment angles. None of these videos were created by me.
Bipolar treatment plan overview. This is an overview of my free online treatment plan for bipolar and anxiety disorders
Bipolar Symptoms. Here you will find information about different bipolar disorders and symptoms
This (video) page takes a deeper look into the phenomenon of bipolar psychosis which is sometimes referred to psychotic features, and how for some it could be described as a spiritual awakening
Bipolar Interview. (video) An interview with a woman who has bipolar disorder.
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(video)There are many famous people with bipolar disorder. Here is a list of bipolar celebrities from a-z. Exploring bipolar disorder and creativity.