|
Positive QualitiesThis is a list of positive qualities that people can possess. This list can be used in self esteem boosting exercises for the treatment of bipolar and anxiety disorders symptoms. Choose 10 that describe you from the list, and remind yourself often that you have those qualities. Put the list on an index card and look and take it with you to look at when you are feeling down. Able adventurous artistic capable cautious clear-thinking confident courageous determined efficient enthusiastic free generous growing honest imaginative informal kind likable mature modest nurturing original persevering positive punctual reasonable attractive spontaneous tactful thorough understanding warm accepting affectionate assertive candid charming clever consciousnesses creative dynamic empathetic Fair minded gentle friendly happy hopeful independent ingenious learning logical merry natural open-minded out- going persistent practical quiet reflective resourceful sincere spunky talented tolerant uninhabited whole accurate alert broad minded careful cheerful compassionate considerate curious eager energetic faithful fulfilled glad healthy humorous individualistic intelligent leisurely lovable mild neat optimistic patient pleasant precise rational relaxed responsible sociable stable tenacious trusting unique witty adaptable ambitious calm caring child like competent cooperative dependable easy going enterprising fit funny good-natured helpful idealistic industrious light-hearted loving moderate nonjudgmental organized peaceful polite progressive realistic reliable robust special strong thankful trustworthy versatile zany |
